- Can I swap meals between days?
- What if I'm not hungry at the designated meal times?
- Can I add seasoning to my meals?
- What should I do if I eat out or attend a social event?
- How much water should I drink daily?
- Can I have coffee or tea?
- What if I miss a meal?
- Can I have alcohol while on this meal plan?
- How quickly will I see results?
- What if I have food allergies or intolerances?
- Can I take supplements with this meal plan?
- What should I do if I'm still hungry after meals?
- What if I'm not hungry enough to eat all the food in my meal plan?
- Can I request changes to my meal plan?